Get in touch to start your journey of being active, fit, healthy and happy.
Be Active with Alison
Ladies Only Personal Training, Mixed Exercise to Music Classes, Online Sessions & Weight Loss Coaching.
Get Fit with Be Active With Alison
Something For Everyone
Something For Everyone
Personal Training
Something For Everyone
Winter Bootcamp
Let's Get Moving
Mixed Bootcamp
Ladies Only Boot Camp
Ladies Only Boot Camp
Ladies Only Boot Camp
The Lunch Crunch
The Lunch Crunch
The Lunch Crunch
Class & Session Announcements
Personal Training & Weight Loss Coaching
Limited sessions available from September 2025
Mondays in November 2025 Sessions
Ladies Only November 2025 Sessions
The Lunch Crunch Club November 2025 Sessions
Mondays in December 2025 Sessions
Ladies Only December 2025 Sessions
24th & 31st December
IT'S CHRISTMAS!!!!
The Lunch Crunch Club December 2025 Sessions
24th & 31st December
IT'S CHRISTMAS!!!!
Mondays in January 2026 Sessions
24th & 31st December
IT'S CHRISTMAS!!!!
Ladies Only in January 2026 Sessions
24th & 31st December
IT'S CHRISTMAS!!!!
The Lunch Crunch Club January 2026 Sessions
The Lunch Crunch Club January 2026 Sessions
24th & 31st December
IT'S CHRISTMAS!!!!
Welcome to Be Active With Alison
My Why!
I used to be overweight and struggle with self-confidence. That all changed when I started my fitness journey and lost over 40 pounds. Now, I want to share my story and help others achieve their goals.
I've been there and done that, as the saying goes. I've been overweight and tried every fad diet, food plan, detox, fasting etc going, or it certainly feels like it. But I finally found a way that suited me. I found a way to lose weight that was sustainable and helped me build a healthy relationship with food. I also found a love for exercise and being active.
If I can do it, so can you.
I decided I wanted to help people like me. Being active doesn't just mean going for a run or joining a gym. It can do, if that's your thing but there are so many ways to keep active that are enjoyable, easy and sometimes free.
Go for a walk, do some gardening, join a walking group or an exercise class. What's important is that you keep active. That saying we've all heard, 'use it or lose it', is true, especially the older we get.
I love the confidence that losing weight and getting fit and active has given me. I'm now doing activities in my 50's that I've always wanted to do in my younger days but instead of joining in with friends and family, I'd make excuses and just watch them having fun.
Let me help you 'Be Active"
Qualifications & CPD
- Level 3 in Planning & Delivering Personal Training
- Level 2 in Planning and Delivering Gym Based Exercise
- Level 2 Exercise to Music
- Female Health Coach Diploma - Distinction
- Menopause Wellness Coach Diploma - Distinction
- Diet & Nutritional Advisor Diploma - Distinction
- Level 2 Certificate in Understanding Nutrition & Health
- Resistance Band Essentials for Fitness Professionals
- Suspension Essentials For Fitness Professionals
- Fitness Games for Bootcamp
- Level 3 Award in Emergency First Aid at Work
- Dementia Friend
- Dementia Care
- DBS Checked
Fully Insured
- Personal Training
- Aerobics Classes
- Boot Camps
- Exercise & Fitness Classes
- Group Fitness Classes